Calendars have nothing to do with your age. Calendars are handy when it comes to reminding you what date it is — but being too vested in the days, weeks, months and years of chronological age may prevent you from being open to untold opportunities. A few years ago when I was co-writing the book TurboCharged, a rapid fat loss & health book, with my older brother Tom Griesel, we both purchased body fat scales. When I stepped on mine for the first time, I was 49 according to the good old calendar…yet the scale said I was 35 metabolically! How exciting! As we kept tweaking our diets and testing our @TurboChargedDiet program, I was getting younger metabolically! At one point, at about 52 when I achieved my best shape ever, I was in complete awe as I stepped on that scale and it declared I was metabolically only 18! Today, according to my body fat scale I’m somewhere metabolically in my early twenties. I’m feeling fantastic and inspired.
So I ask you…How old might you be mentally or physically, if you didn’t have a traditional calendar charting your years and declaring your age?
This is Silver Disobedience™ #philosophy
@DianGriesel @SilverDisobedience #icon #model @WilhelminaModels @ApertureTalent
#noretouch #photograph by Gordana Kojic
age, ageless, body positive, classic model. aging gracefully. natural beauty. lifestyle blogger. lifestyle bloggers. lifestyle. change. inspire. age is just a number. instablogger. blogger influencer. healthy.living. lifestyle. lifestyle blog