Everything in the material Universe holds the dual forces of attraction and repulsion. People magnetically draw fondness and sympathies as well as polar opposites such as animosity, aversion, distaste and repulsion. With magnetism, there is always some likeness in atomic structure that causes the effects of attraction, otherwise there is no attraction. For example, a […]
healthy living
Blossom
All life goes through phases. From tiny little seeds pants root, grow, bud, blossom, pollinate, wither, fruit, fall, change colors, lose their leaves, crumble back to the earth. Like plants, we change throughout our lives as well. We grow. Our beauty, just like the energy contained in a flower, comes from within. A tight bud, […]
Maintain Inner Peace in a World of Turmoil
Nobody can give us inner peace. It would be nice if we could buy it by going on a retreat or vacation, but this is not a reality. While we might enjoy a peaceful vacation with no arguments in a beautiful peaceful setting— this doesn’t mean that we experienced peace in our mind. It’s hard […]
Rethink What You Think Matters
Some things do matter. Illness and Death are big matters. Having an income matters and it’s very stressful when money seems to be flowing in the wrong direction. But other than these, not much else really matters. What you said or neglected to; how you acted or didn’t; what your wore; that expression on someone […]
Shake it Off…
Staying angry is not healthy. It won’t help you or anyone around you live longer. Anger raises cortisol, adrenaline, epinephrine and insulin –which hardens arteries and hurts our cardiovascular & heart health. Anger wrinkles our faces. When I’m not feeling angry–or the minute I realize I am–I try to imagine the distorted […]
At “Enough” We Share
At some point while venturing through our individual journeys, we realize that others really can’t give us everything we think we want. When this realization dawns on us, the temptation arises to abandon that person (or situation) in search of something or someone different. The problem begins because we think that another’s inability to fulfill […]
Believe in Others
Disclaimer: I know this is going to inspire a lot of emotion—both positive and negative. I look forward to reading each and every comment. When I think of youth, I think of innocence. That time in our lives when as children, we believed whatever we were told. Children tend to approach others with openness and […]
Calendar Smalendar
Calendars have nothing to do with your age. Calendars are handy when it comes to reminding you what date it is — but being too vested in the days, weeks, months and years of chronological age may prevent you from being open to untold opportunities. A few years ago when I was co-writing the book […]
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