Break the Cylce: 3 Minutes to Understanding Your Re-Action Triggers

🚨 New Mini-Podcast Episode: Do You Re-Act? 🚨

Do you often find yourself instantly reacting to comments or situations? 🤔 This defensive response might be pulling from old memory files rather than allowing you to be present in the moment. ♾️ In just 3 minutes and 14 seconds, I explore the concept of “re-acting”—how we draw on unconscious feelings from past experiences, even when faced with something entirely new. ☑️ Join me to discover how to break this cycle and stay present!  https://podcasters.spotify.com/pod/show/dian-griesel/episodes/Re-Actions-e27q08s

🎧 Tune in now and let’s learn to respond mindfully! 🌟 #Podcast #Mindfulness #SelfAwareness #SilverDisobedience

The Perception Brief™

Insights on how perception shapes decisions, communication, relationships, leadership and outcomes.

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