Tag: defensiveness

  • Break the Cylce: 3 Minutes to Understanding Your Re-Action Triggers

    Break the Cylce: 3 Minutes to Understanding Your Re-Action Triggers

    🚨 New Mini-Podcast Episode: Do You Re-Act? 🚨 Do you often find yourself instantly reacting to comments or situations? 🤔 This defensive response might be pulling from old memory files rather than allowing you to be present in the moment. ♾️ In just 3 minutes and 14 seconds, I explore the concept of “re-acting”—how we…

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