Tag: feelings
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Perception is the Conversation Beneath the Conversation
Perception influences interpersonal and professional interactions, shaping conflicts and negotiations. Each participant enters with distinct perspectives, filtering experiences through biases and emotions. Effective communication requires understanding how others perceive you and the underlying meanings during discussions. Changes in outcomes begin with awareness of these perceptions rather than the conversation itself.
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How Emotions Express Interpretations Felt in the Body
We experience emotions as immediate and involuntary and as something that happens to us, arriving without warning, as if they’re triggered by the world around us. And in one sense, that’s true. Nobody chooses to feel fear, or hurt or conversely, elated. ✨ Feelings just seem to arrive before we’ve had a single conscious thought…
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Understanding Criticism: A Path to Self-Awareness
t takes real soul-searching to stop taking personally what others say to us or about us. That kind of self-awareness is essential — unless we want to keep responding reflexively. Of course, most of us are well-meaning. We care about others. But here’s the hard truth: many of our perspectives, comments, ideas, and criticisms are…
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8 Thoughts about Emotional Hurts
As holidays draw near, many of you have asked me to address how to live with emotional hurt that may have been inflicted by another. Here goes…but fair warning, it’s a tough love opinion put together as a collective of 8 thoughts. ✨ 1) Life is short. There’s no better time than now to ask: …