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Funky Town

Funky Town

Everyone visits Funky Town at some point. I’m not talking about good times & Uptown Funk where Bruno Mars gets his groove on: I am talking about tough times when we really need to get ourselves out of the mental muck. For some, this is more prevalent around the holidays, so maybe this is a good time for this post.

Here’s a list of 10 things you can do to get your mojo back when it seems to be hanging in the wrong neighborhood…

1- Get out of your house and closely observe the scenery outside your home. Say hi to strangers you pass.

2- Take a brisk walk. Go as fast as you can, as far as you can, as long as you can. See #1 about “hi”!

3- Volunteer to do something for someone else.

4- Call a friend to meet in person. Together, leisurely enjoy a coffee or tea and some cookies.

5- Wake up early enough to watch a sunrise.

6- Read a good fiction short story in whatever genre you like.

7- Listen for 10 minutes to classical music like Mozart, Vivaldi, Beethoven, Chopin. Try to identify as many instruments as you can.

8- Turn on the music and dance for 10 minutes all by yourself. Get your groove on.  Listen to Uptown Funk or That’s What I Like by Bruno Mars, flick your hair and dance!

9- Take a drive in a car and sing stadium loud to whatever song you like. Channel your inner rock star…or Sinatra!

10- Learn a new vocabulary word and try to use it throughout the day. 

This is Silver Disobedience™ #philosophy @DianGriesel @SilverDisobedience #icon #model @WilhelminaModels @ApertureTalent

#photography by @gk_lolla

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Filed Under: @SilverDisobedience Tagged With: Bruno Mars, dance, Dian Griesel, Funk, funky mood, health, mojo, mood, music, philosophy, Silver Disobedience, SilverDisobedience, Sinatra

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