Tag: Wilhelmina model

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Stop Aging? I don’t think so. Wrong message. In fact, I’m here to boldly declare that this is not what I’m trying to do at all. Slow the biological impact of aging factors, yes. Stay as healthy as possible, yes. Stay metabolically and mentally strong, absolutely. Stop all the wisdom that accrues from daily experiences…
Know Thyself

My mother embroidered and framed a picture that said, “Know Thyself.” It was hanging in such a place that you couldn’t leave our house without seeing it. Truthfully, it was one of those daily reminders that sometimes really pissed me off, especially since it was also my mother’s answer to me whenever I blamed someone…
Old is an Attitude

Yesterday for an hour on X (Twitter) I hosted a poll. I asked if “old” was the result of age or attitude. My takeaway is this: Don’t let your attitude age you. Would love to hear your thoughts! Also, if you’d like to make your opinion heard in future polls, please follow me on X…
Maintain Inner Peace in a World of Turmoil

Nobody can give us inner peace. It would be nice if we could buy it by going on a retreat or vacation, but this is not a reality. While we might enjoy a peaceful vacation with no arguments in a beautiful peaceful setting— this doesn’t mean that we experienced peace in our mind. It’s hard…