Tag: mind
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Playing Time Machine Builds Memory
To stay as mentally sharp as possible, we need to keep our minds toned by exercising our brain cells daily. This is essential if we want to avoid mental decline. There’s a lot of research that confirms the harder we make our brains work, the better our brains will serve us for the long haul.…
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The Garden in Your Head
Your mind is like a garden. Consider a plant for a moment. We admire the green foliage and colorful flowers. Yet, what we don’t see is more important: The roots that go deep into the soil to make the beautiful plant possible. Our thoughts are like seeds. We have to be careful with what we…