Tag: self-awareness
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The Power of Being Present: Insights from Young Children
Have you ever noticed how very young kids dance, laugh, wrestle, tell stories, share jokes with no punchline but lots of giggles, and generally seem to have plenty of fun? Here’s the secret to their magic: They aren’t self-conscious. They just are. They aren’t spending any time worrying about what anybody thinks. Why? Most children…
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Understanding High vs Low Maintenance People
🎙️ New Episode Alert! 🎙️ Join me as I dive into the buzz around “high maintenance” and “low maintenance” people that is trending on social media ! 🌟 These pop psychology terms often get tossed around, but what do they really mean? 🤔 Is being labeled “high maintenance” a bad thing? Or could being “low…
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The Difference Between Self-Confidence and Self-Esteem
There’s a lot of talk these days about building self-esteem. We worry if we’ve hurt it in our kids or if ours has been damaged. Frankly, be more concerned about self-confidence. Here’s the difference: Self-esteem is how positive we feel about ourselves or our self-love. Self-confidence, on the other hand, is a dynamic force that…
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The Value of Self-Awareness
The more we learn about ourselves — and either accept or invest energy in changing those traits that might not quite be working in our best interest — the better enabled we are to lead fulfilling lives. To be self aware means making the choice over-and-over again to step back and consider different perspectives in…