Tag: mental health
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The Connection Between Diet and Mental Health with Dr. Uma Naidoo
🎙️✨ Exciting episode alert! Join us as we sit down with Dr. Uma Naidoo, a trailblazer in the field of Nutritional Psychiatry! 🌿🥗 As a Harvard-trained nutritional psychiatrist, professional chef, and author of bestsellers like This is Your Brain on Food and Calm Your Mind with Food, Dr. Naidoo is redefining the way we think…
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Transformative Sound Healing with Jeralyn Glass
🎶✨ Discover the transformative power of sound and vibration with Jeralyn Glass, author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. On this episode of Silver Disobedience, Jeralyn shares how her work has made a profound impact on mental health, cancer, and hospice patients, as well as children and veterans. 💞✨ Following…
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Embrace Imperfection for Deeper Relationships: A Talk with Dr. Carla Manly
✨ Are you striving for perfection in your relationships? Clinical psychologist Dr. Carla Marie Manly reveals how the pursuit of perfection can actually be soul-crushing and prevent us from forming the deep, authentic connections we crave. 💔🤝 Join us on this Silver Disobedience Perception Dynamics podcast as Dr. Manly shares her refreshingly honest approach—sprinkled with…
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The Wisdom of Every Age: Embracing Life’s Lessons
Every age of life is equally important. Just as each moment segues into the next, each moment is wholly distinct from the previous one. The aggregate value of these moments turns into years and ultimately is accounted for as our age. ✨ When we think about age, we often talk about wisdom. Yet it would…