My mother embroidered and framed a picture that said, “Know Thyself.” It was hanging in such a place that you couldn’t leave our house without seeing it. Truthfully, it was one of those daily reminders that sometimes really pissed me off, especially since it was also my mother’s answer to me whenever I blamed someone […]
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Stop Aging? I don’t think so. Wrong message. In fact, I’m here to boldly declare that this is not what I’m trying to do at all. Slow the biological impact of aging factors, yes. Stay as healthy as possible, yes. Stay metabolically and mentally strong, absolutely. Stop all the wisdom that accrues from daily experiences […]
Comparison, Imperfections, Yesterday and Today
Like snowflakes, we are all beautiful in our own ways. A work of art can be perfect while filled with imperfections. Yet, what is imperfection when speaking about works of art, like humans? If we are all one-of-a-kind, with no two of us the same, how can imperfection exist? How can a one-and-only be imperfect? […]
Worrying About the Future
Do you ever find yourself worrying about what the future holds? At any age, worrying about tomorrow steals the joy from today. Whenever I find myself starting to worry I remind myself of two things: 1) When I am thinking, I’m not fully in the present and therefore 2) Whatever I am worrying about, is […]
The Garden in Your Head
Your mind is like a garden. Consider a plant for a moment. We admire the green foliage and colorful flowers. Yet, what we don’t see is more important: The roots that go deep into the soil to make the beautiful plant possible. Our thoughts are like seeds. We have to be careful with what we […]
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