Tag: boundaries
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Embracing ‘Me Time’: Unlocking the Power of Free Time
Does an age arrive when suddenly we have lots of free time and don’t know what to do with it? Having read thousands of responses to my blog posts, I can say this: Most are loving the lives they’ve created—but life is busy! For most of our lives, we’ve been operating in two modes: work…
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The Value of Self-Awareness
The more we learn about ourselves — and either accept or invest energy in changing those traits that might not quite be working in our best interest — the better enabled we are to lead fulfilling lives. To be self aware means making the choice over-and-over again to step back and consider different perspectives in…
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How To Set Boundaries So Everyone Is Happy
Effectively communicating your boundaries to colleagues, friends, and family is important to ensure that your needs are respected and that you can maintain a healthy balance in your life. Here are some tips to help you communicate your boundaries effectively: 1. Take some time to reflect on what your boundaries are and why they are…