Tag: self care
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Are You High or Low Maintenance? Key Differences Explained
Let’s explore the concepts of high-maintenance and low-maintenance personalities. These terms, born from pop psychology and widely disseminated on social media, often oversimplify complex human behaviors into easily digestible (but perhaps not wholly accurate) labels. Understanding High-Maintenance and Low-Maintenance Personalities High maintenance typically describes someone who requires significant attention and effort from others to meet…
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The Power of Rest
Throughout our lives, rest has been important, but now that we’re older, it’s more essential to our health than ever. We must get the rest necessary to keep us going for the long haul. Rest is any period of inactivity during which our bodies can restore expended nerve energy. Anytime we’re under excessive stress, we…
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Understanding Intuition: Trusting Your Gut Feelings
Intuition is the ability to understand or know something instinctively, without the need for conscious reasoning. It is a deep sense or gut feeling that guides decisions and problem-solving, drawing on past experiences, emotions, and subconscious knowledge. Intuition can manifest as a sudden insight or a clear understanding of a situation, even when reasoning cannot…
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Promise Yourself This
Today I promise myself that I will embrace and radiate the strength that shields my peace of mind from disturbance. I will speak of health, happiness and prosperity with everyone I encounter. I shall Illuminate the unique spark within each of my family and friends, leaving them feeling cherished and valued. I will choose to…