Tag: poetry
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Overcoming Control in Relationships: Find Your Voice
Many people DM me and ask: “How can I be happy when I live with someone who is controlling?” First: Let me unequivocally state my following answer does not apply to actual physical or mental abuse — in such cases, get professional help immediately. But let’s say we’re talking about the more common feeling or…
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Hop on the Crazy Train
I’m sure plenty of people think I might be a bit of a flake when I tell them that everything changes when you truly breathe into a moment. But those that opt to jump on my crazy train witness what can happen — the transformation that occurs — simply by stopping and taking a few…
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The Importance of Staying Flexible in Life
If you’ve lived long enough, you’re likely to feel you’ve been screwed over in one way or another at some point—possibly at many points. ✨ A typical reaction to feeling wronged is building up defenses and walls to prevent it from happening again. ✨ Consciously or not, we decide we need to protect ourselves against…