Tag: coping
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Anxiety Is Anticipation Without Control of Meaning:
For “The Perception Brief,” I share articles drawn from themes that have emerged through countless private conversations with clients over the years. There will never be names, identifying details, or clues as to the people involved. In fact, the names would be irrelevant. So many of the situations we wrestle with — personally and professionally…
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Total Acceptance As the Path to Growth
We’ve all had been in situations when in the aftermath, anger, upset, disappointment & frustration linger as we wish we could have or would have said or done something differently. Let me remind you: There is nothing helpful about such self-flagellation. Thinking about whatever we wish didn’t happen, misses the point that something did happen,…