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Dian Griesel

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balanced life

Shake it Off…

       Staying angry is not healthy.  It won’t help you or anyone around you live longer. Anger raises cortisol, adrenaline, epinephrine and insulin –which hardens arteries and hurts our cardiovascular & heart health. Anger wrinkles our faces. When I’m not feeling angry–or the minute I realize I am–I try to imagine the distorted […]

Filed Under: @SilverDisobedience Tagged With: age, agepositive, aging gracefully, balanced life, beauty, blogger, Dian Griesel, healthy living, influencer, Silver Disobedience, Wilhelmina Models

F.I.D.O.

Once in awhile I see a bumper sticker that really captures my attention with its brief message simplicity.  Sometimes, I have to be real careful to not hit the car in front of me when I’m trying to read those pithy little bits of wisdom. One of my favorites said, “F.I.D.O”  and in very tiny […]

Filed Under: @SilverDisobedience Tagged With: age, ageing, ageless, agepositive, balanced life, blogger, branding, content marketing, Dian Griesel, icon, influencer, lifestyle blogger, lifestyle change, Wilhelmina Models

Grateful

Thank you (in no particular order) for: Health. Mind. Parents. Children. Brothers. Sisters. Family. Friends. Laughter. Work. Education. Peace. Love. Reading. Sleep. Process. Freedom. Mistakes. Relationships even when they are Challenging. Food. Coffee. Clothing. Seasons. Beds. Wine. Safety. Security. Our Armed Forces. A Home. Medicine. Scientists. Meditation. Jokes. Entrepreneurs. Sunshine. Musicians and Music. Artists and […]

Filed Under: @SilverDisobedience Tagged With: age, age positive, ageless, balanced life, blogger, content marketing, Dian Griesel, grateful, Silver Disobedience, SilverDisobedience, thankful, Wilhelmina Models

Turning Points

Turning points are those moments when our world seems to turn upside down —whether we like it or not. Crisis often accompanies our turning points, and difficult or important decisions must be made. Suddenly, we are challenged to adapt, reach, grow…and maybe even rebirth ourselves into what feels like a new life. Both events and […]

Filed Under: @SilverDisobedience Tagged With: advertising, age, ageing, ageless, agepositive, balanced life, blog, blogger, branding, Dian Griesel, icon, influencer, Silver Disobedience, SilverDisobedience, Wilhelmina Models

The Worst Has Already Happened

No matter what is going on in our lives, it’s quite possible that the worst has already happened. Here’s where you say: “You don’t know me! How can you say that?! What’s the worst thing that has already happened in my life?” The worst thing that can happen to any of us is this: Believing […]

Filed Under: @SilverDisobedience Tagged With: advertising, age positive, ageless, agepositive, aging, balanced life, beauty, beauty has no age, blogger, branding, business, content marketing, Dian Griesel, marketing, Silver Disobedience, Wilhelmina Models

“Poring” Over Beauty

I remember watching my mother while she would put on her makeup and set her hair. Everyday, no matter what she had been doing to care for her five children, our home and yard, at 5pm like clockwork, she would get dolled up for our father’s arrival back home after work. As she was preparing […]

Filed Under: @SilverDisobedience Tagged With: advertising, age, ageing, ageless, agepositive, balanced life, beauty, beauty has no age, blogger, content marketing, Dian Griesel, disrupt aging, icon, influencer, Silver Disobedience, Wilhelmina Models

Scoring One Hundred Percent

We all have days when we feel like we just want to quit. On particularly rough days when I feel that I’ve reached the end of my capacity to give, love, care, think, act, change, try, hear, or do whatever else is demanding more more more…I find it’s helpful to remind myself that my track […]

Filed Under: @SilverDisobedience Tagged With: advertising, age, age positive, ageing, ageless, aging, balanced life, beauty, blogger, brand, branding, business, Dian Griesel, disrupt aging, happiness, icon, influencer, inspiration, Silver Disobedience, SilverDisobedience

Taking Calculated Risks

I’m a big believer in taking healthy calculated risks and pushing oneself into uncharted territory. My goal is to give up both my fears of failure and my fears of success: They are equally powerful. Yet, the more I accept that there are no guarantees of failure or success, the easier the idea of making […]

Filed Under: @SilverDisobedience Tagged With: advertising, age, age positive, ageing, ageless, agepositive, balanced life, beauty, beauty has no age, blogger, brand, branding, business, content marketing, Dian Griesel, disrupt aging, entrepreneur, icon, influencer, marketing, silverhair

On The Lookout

It’s always a good idea to stay on the lookout for ways to increase the possibilities in your life. Possibility is anything that provides you with a chance to change your circumstances for the better. Unless your crystal ball is working better than mine, we can never predict the ways that life will present new […]

Filed Under: @SilverDisobedience Tagged With: advertising, age, age positive, ageing, ageless, agepositive, balanced life, beauty, beauty has no age, blogger, branding, business, content marketing, Dian Griesel, influencer, inspiration, SilverDisobedience

Some Kind of Wonderful

As we age, we often tell each other, “You’re looking good….” with the subtext being… “for your age.”  I propose we all start changing the phrase to: “You’re looking wonderful.” After all, “wonderful” is an adjective describing something that arouses “wonder.” Don’t other people regularly arouse wonder in you?  I wonder what people are thinking? […]

Filed Under: @SilverDisobedience Tagged With: advertising, age, age positive, ageing, ageless, aging, balanced life, beauty, beauty has no age, blog, blogger, brand, branding, content marketing, Dian Griesel, disrupt aging, life, Silver Disobedience, SilverDisobedience

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The Silver Disobedience Playbook: 365 Inspirations for Living and Loving Agelessly
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