Tag: reflecting
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When to Look Back…and Not!
Throughout life, it’s normal to reflect on past situations and interactions. This is partly how we change and improve ourselves. As we age and reflect on our lives and choices, there can be a tendency to think too negatively about what we did or didn’t do, could have done, wanted to do, or would have…
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The Difference Between Hearing and Listening
Hearing and listening are two distinct processes that involve the perception of sound, but they differ in terms of their level of attentiveness and cognitive processing. Hearing refers merely to the physical ability to detect sound waves through the ears, while listening encompasses a more active and intentional process of understanding and comprehending the meaning…