Cognitive dissonance is the discomfort a person feels when their behavior does not align with their beliefs or values. It’s not a disease but rather a psychological phenomenon that can impact any of us at any time. ✨ I often confront my own cognitive dissonance as I write this blog. ✨ Why? Well, in my […]
depression
Tides of Emotions
We all know that people react differently to the same things on different days. One day what we say doesn’t bother anyone; our mistakes don’t bother others. Then other days, it seems like we inadvertently trigger an apocalypse. The flip side as to our reactions to others is the same as well: Somedays we find […]