Tag: communication
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A Letter Exercise
Letter-writing is an underrated form of communication. Many prefer to write in texting shorthand, which includes easily misinterpreted acronyms, incomplete thoughts, ridiculous expressions requiring us to consult Urban Dictionary and annoying abbreviations (like leaving out the “a” in “Thanks” because it’s just too much effort to spell it out). Not everyone does this but it’s…
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How To Practice Passive Awareness for Better Relationships
Being passive is associated with being aggressive or doing nothing. Although passive can mean “to be indifferent,” it can also mean laid back, quiet, unflappable and receptive. Becoming aware in a passive way, or passive awareness, is to practice watching, observing and paying attention without judging or trying to figure out what’s right or wrong…
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Words, Words, Words…Or Action
Words are inconvenient. They fill spaces and tell stories. Create smiles and trigger sadness. They might make others perceive us as brilliant or illiterate. They have the power to compel and repel. They inspire and motivate yet have the strength to take the wind out of our sails. They can open the door to peace…
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How To Set Boundaries So Everyone Is Happy
Effectively communicating your boundaries to colleagues, friends, and family is important to ensure that your needs are respected and that you can maintain a healthy balance in your life. Here are some tips to help you communicate your boundaries effectively: 1. Take some time to reflect on what your boundaries are and why they are…