The Resource Library

Graphic promoting exploration of a blog archive, featuring a lightbulb icon, a computer screen displaying 'BLOG', and a microphone symbol.

Over the years, this space has grown into a living body of work — reflections written in real time and in retrospect, across seasons of change, clarity, disruption, and growth. It now also includes links to my SilverDisobedience® Perception Dynamics™ podcast interviews.

Feel free to scroll or use the search bar to choose a topic that reflects where you are right now and explore at your own pace.

There’s no order required. No finish line. Read or watch whatever meets you where you are.

Essays explore how perception — consciously and unconsciously — shapes experience, decision-making, emotional response and self-trust. They also address timing in life, trade-offs, internal alignment, and the often unspoken pressures behind big choices. Many posts look at how to separate fear, urgency, and outside influence from true readiness. Some tackle awareness of our nervous system, maintaining emotional steadiness, and returning to center — especially during periods of uncertainty, conflict, or fatigue. Plenty examine interpersonal perception, unspoken cues, boundaries, loyalty, projection, and the subtle mechanics of influence — both personal and professional. Others tackle leadership as an internal state, not a title. Topics include presence under scrutiny, decision-making in high-stakes environments, and maintaining integrity while operating in complex systems. I explore personal evolution, self-trust, and the quiet courage required to outgrow old identities — without abandoning yourself in the process. You can also expect to find posts about space for grief, patience, waiting, and the uncomfortable middle — when clarity hasn’t arrived yet, but something is clearly shifting. Basically you’ll find thoughts about the entirety of the human experience.

Enjoy! Thank you for visiting. I hope you find the content valuable. If you ever need to go deeper, I offer private consultations.

  • Before the Storm: Getting In Front of Workplace Conflicts Before They Escalate

    Before the Storm: Getting In Front of Workplace Conflicts Before They Escalate

    Most workplace conflicts don’t erupt out of nowhere. They send clear signals — if you know what to look for. A shift in tone. A clipped response. Someone who suddenly stops asking questions. Break room conversations that end when certain people enter. These aren’t random behaviors — they’re early warning signs that most leaders miss. Not because they’re careless. Because they were never taught how… Keep reading →

  • The Executive Brief

    The Executive Brief

    How Elite Leaders Win When the Stakes Are Highest When decisions shape careers, reputations, and market trust, perception isn’t a side factor — it’s the hidden driver that you’re either harnessing to your benefit…or missing at your detriment. For more than three decades, the 6‑Layer Perception Stack™ and 4P™ Perception Model have quietly empowered leaders through moments that define organizations and careers. From boardroom showdowns… Keep reading →

  • Exploring Depression: Causes, Risks, and Alternative Treatments

    Exploring Depression: Causes, Risks, and Alternative Treatments

    Depression Explained: Clinical Definition, Root Causes & Nutritional Psychiatry with Dr. James Greenblatt Silver Disobedience© Perception Dynamics™ host Dian Griesel interviews psychiatrist Dr. James Greenblatt about what clinical depression is versus normal sadness, how anxiety can co-occur, and why depression should be approached as a treatable medical illness with underlying contributors. Dr. Greenblatt contrasts standard symptom-based prescribing with a functional psychiatry model that looks for… Keep reading →

Root Causes of Depression: Dr. James Greenblatt's Functional Approach Silver Disobedience® Perception Dynamics™ with Dian Griesel: How People Think, Lead & Create Success

Depression Explained: Clinical Definition, Root Causes & Nutritional Psychiatry with Dr. James GreenblattSilver Disobedience© Perception Dynamics™ host Dian Griesel interviews psychiatrist Dr. James Greenblatt about what clinical depression is versus normal sadness, how anxiety can co-occur, and why depression should be approached as a treatable medical illness with underlying contributors. Dr. Greenblatt contrasts standard symptom-based prescribing with a functional psychiatry model that looks for biological causes such as nutrient deficiencies (iron, B12, vitamin D), thyroid or hormone issues, malnutrition, celiac/gluten sensitivity, and genetic vulnerabilities that affect nutrient needs and metabolism. They discuss diet individuality, the importance of eliminating ultra-processed foods and refined sugar, and concerns about overuse and risks of SSRIs (including suicidal ideation, especially with malnutrition) and GLP-1 drugs (reduced micronutrient intake and potential disordered eating). Dr. Greenblatt introduces his consumer-focused book “Finally Hopeful,” his work with lithium orotate, training programs, a planned virtual clinic, and the potential of AI to integrate records, labs, and genetics for personalized care.You can learn more about Dr. Greenblatt and follow his work at any of these links:Website: https://www.jamesgreenblattmd.comFacebook @jamesgreenblattmdLinkedInConnect with Psychiatry Redefined:Website: https://www.psychiatryredefined.orgPsychiatry Redefined on LinkedInInstagram: @psychiatry_redefinedPlease SUBSCRIBE!I’m Dian Griesel and in November of 2017 I began blogging as @SilverDisobedience on my website and @SilverDisobedience on ⁠Instagram⁠ ⁠Facebook⁠ and @DianGriesel ⁠X⁠ Career-wise, I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years, via owning an investor & public relations firm, while being in private practice, I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. A couple of years ago I added a podcast. Episodes are unscripted, with plenty of no-holds-barred revelations from fascinating, accomplished guests living diverse lives. Intimate stories about work, play, psychology, relationships, pop culture, trends, B.S. + more are unpacked through thought-provoking questions that spark honest revelations, pivotal moments, and unguarded insights — stunning even the boldest guests with their own “aha” truths. ✨🔗 YouTube Channel Spotify i❤️podcasts 🍎podcastsLinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠ SHOW RUN:00:00 Depression Episode Intro01:12 Clinical Depression Defined02:12 Sadness Versus Diagnosis03:50 Anxiety And Evaluation04:59 Root Causes Not Symptoms07:03 Nutrition And Genetics09:25 Diet Trends And Individuality13:22 Gluten Mood Connection15:17 Research And Acceptance17:08 SSRIs Risks And Limits21:49 GLP-1s And Eating25:27 Testing And Lab Panels27:09 Book Finally Hopeful29:46 Lithium Orotate Insights32:21 Supplement Safety Warnings34:41 Training And Finding Help38:01 Future AI And Genetics42:01 Wrap Up And Subscribe
  1. Root Causes of Depression: Dr. James Greenblatt's Functional Approach
  2. The Power of Belief for Leadership Transformation with Ebony Young, Deputy Borough President, Queens NYC
  3. New York's Modern Art Explosion: Insights from John Strausbaugh
  4. Training to Be StreetWise
  5. From Philosophy to Psychology: Understanding Society's Fascination with Disturbing Themes with Jordan Conrad, Ph.D., LCSW

Recent posts
  • Before the Storm: Getting In Front of Workplace Conflicts Before They Escalate

    Before the Storm: Getting In Front of Workplace Conflicts Before They Escalate

    Most workplace conflicts don’t erupt out of nowhere. They send clear signals — if you know what to look for. A shift in tone. A clipped response. Someone who suddenly stops asking questions. Break room conversations that end when certain people enter. These aren’t random behaviors — they’re early warning signs that most leaders miss.… Keep reading →

  • The Executive Brief

    The Executive Brief

    How Elite Leaders Win When the Stakes Are Highest When decisions shape careers, reputations, and market trust, perception isn’t a side factor — it’s the hidden driver that you’re either harnessing to your benefit…or missing at your detriment. For more than three decades, the 6‑Layer Perception Stack™ and 4P™ Perception Model have quietly empowered leaders… Keep reading →

  • Burnout Is Meaning Exhaustion, Not Energy Exhaustion

    Burnout Is Meaning Exhaustion, Not Energy Exhaustion

    Burnout is not just about exhaustion; it stems from a loss of meaning and purpose in work. Simple rest isn’t enough, as the mind struggles to justify ongoing tasks. Recovery involves reconnecting with purpose or reframing tasks temporarily, reducing internal friction and restoring energy before any external changes occur. Keep reading →

  • Mastering Leadership Through Abundance Mindset with Ebony Young, Deputy Borough President, Queens NY

    Mastering Leadership Through Abundance Mindset with Ebony Young, Deputy Borough President, Queens NY

    Ebony Young, Deputy Borough President of Queens, discusses leadership and personal growth in her interview. She shares her transformative experience after a severe health scare, highlighting the importance of mindset, patience, and learning from diversity. Young emphasizes communication, compassion, and utilizing assessments to align individuals with suitable roles while advocating for self-acceptance. Keep reading →

  • Duchamp’s Impact on Modern Art in New York with John Strausbaugh

    Duchamp’s Impact on Modern Art in New York with John Strausbaugh

    John Strausbaugh discusses his book “Duchamp Takes New York,” highlighting how Marcel Duchamp’s 1913 artwork, “Nude Descending a Staircase,” transformed American art. The conversation covers Duchamp’s journey from wartime Paris to New York, his innovative approach to art, and the city’s allure for creative individuals. Future topics may include Victoria Woodhull. Keep reading →

  • Training to Be Streetwise

    Training to Be Streetwise

    This summary reflects the second interview with Anthony Celano, a former NYC Police Detective and founder of StreetWise Communication Training programs. Celano, described as humble and insightful, offers depth in both people skills and storytelling. Keep reading →

  • The Lessons Hidden in Adversity

    The Lessons Hidden in Adversity

    Experience often teaches us through adversity, revealing strengths we didn’t know we possessed. Life’s challenges come without lessons, but in hindsight, they shape our resilience and growth. We face tests that push our limits, yet each challenge confirms our ability to adapt and progress. Embrace this capacity for transformation. Keep reading →

  • From Philosophy to Psychology: Understanding Society’s Fascination with Disturbing Themes with Jordan Conrad, Ph.D., LCSW

    From Philosophy to Psychology: Understanding Society’s Fascination with Disturbing Themes with Jordan Conrad, Ph.D., LCSW

    In an interview with Dr. Jordan Conrad, key themes emerge about the appeal of “death game” narratives like Squid Game. The discussion links these stories to societal issues such as wealth disparity, social media’s influence, trauma repetition, and the effect of AI on interpersonal skills. Various challenges in therapy and relationships are also explored. Keep reading →

  • “We Knew We Were Raw”

    “We Knew We Were Raw”

    There’s a particular kind of humility that only comes from having lived long enough to be hurt and to watch others be hurt, too by life itself. ✨ I was recently speaking with a woman I’ve known and admired for over 30 years. We met decades ago, early in our respective paths. She’s sharp, seasoned… Keep reading →

  • Maximize Your Time: Focus on What Matters Most

    Maximize Your Time: Focus on What Matters Most

    Time cannot be slowed, leading to feelings of inadequacy when responsibilities dominate our days. In both life and business, it’s essential to discern what truly matters and prioritize actions that create significant value. By focusing on high-impact tasks rather than mere activity, one can achieve greater outcomes and find renewed energy. Keep reading →