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Dian Griesel

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retirement

Numbers Behind the Scenes

A few months ago, an up and coming photographer Richard Kissi reached out to me. He wanted to add “diversity” to his portfolio. I asked him exactly what he meant by that, because prior to our conversation, I never used the word “diverse” to describe me. He said he’d researched me and wanted to feature […]

Filed Under: @SilverDisobedience Tagged With: age, aging, attitude, circle of life, diversity, grandparents, modeling, parent, plans, retirement, Work, work plans

Stepping Out to Find New Comfort Zones

So much of our lives are routine-oriented. The “patterns” including all that’s involved in raising children, working and other responsibilities typically have us set in pattern-mode. Psychologists believe that patterns tend to minimize stress. Now, I don’t think anyone is claiming that kids or work are stressless—but rather knowing there’s a routine to the day […]

Filed Under: @SilverDisobedience Tagged With: advertising, ageing, agepositive, balanced life, branding, comfort zones, Dian Griesel, icon, influencer, inspiration, life patterns, marketing, marketingstrategy, marriage, model, moving, new jobs, retirement, Silver Disobedience, SilverDisobedience, style

Silver Entrepreneurs & Business

While 10,000 people reach retirement age every day, 45% of the Silver Disobedience™ population consider themselves to be entrepreneurial. This entrepreneurial group is equally divided between men and women. Starting a business or second career later in life is not uncommon. Also, those who do are in good company, joining folks like Colonel Sanders of […]

Filed Under: @SilverDisobedience Tagged With: advertising, business, career, entrepreneur, entrepreneurial, fifties, life, marketing, model, retirement, second career, Silver Disobedience, SilverDisobedience, venture, Work

Paddle Out

“Retirement only means that it is time for a new adventure.” Let’s look at some statistics: 50% of the population in the United States as of 2017, is over age 50. About 10,000 reach retirement age every day, although most of us actually plan to work well past age 65.  45% of the Silver Disobedience […]

Filed Under: @SilverDisobedience Tagged With: retirement

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  • The best way to breathe to de-stress is this: 
First, take a 2-3 solid deep breaths and let them out.
Then, start counting even breaths in and even breaths out. For example: IN 2, 3, 4, 5.  Out 2, 3, 4, 5.  IN 2, 3, 4, 5.  Out 2, 3, 4, 5. IN 2, 3, 4, 5.  Out 2, 3, 4, 5. 
The reason we count our breaths when stressed is because it occupies our thoughts because we don’t want our thoughts to be over-occupying our mind. ✨

En Español
La mejor manera de respirar para desestresarse es esta:
Primero, toma 2-3 respiraciones profundas y profundas y déjalas salir.
Luego, comience a contar incluso respiraciones e incluso exhalaciones. Por ejemplo: IN 2, 3, 4, 5. Out 2, 3, 4, 5. IN 2, 3, 4, 5. Out 2, 3, 4, 5. IN 2, 3, 4, 5. Out 2 , 3, 4, 5.

La razón por la que contamos nuestras respiraciones cuando estamos estresados ​​es porque ocupa nuestros pensamientos porque no queremos que nuestros pensamientos estén ocupando demasiado nuestra mente.✨ En Português
A melhor maneira de respirar para aliviar o estresse é esta:
Primeiro, respire profundamente de 2 a 3 vezes e solte-as.
Então, comece a contar até inspirações e até expirações. Por exemplo: IN 2, 3, 4, 5. Saída 2, 3, 4, 5. IN 2, 3, 4, 5. Saída 2, 3, 4, 5. IN 2, 3, 4, 5. Saída 2 , 3, 4, 5.

A razão pela qual contamos nossas respirações quando estressados ​​é porque ela ocupa nossos pensamentos, porque não queremos que nossos pensamentos ocupem demais nossa mente.✨ I’m @DianGriesel aka @SilverDisobedience the author of The Silver Disobedience Playbook ✨ I’m a Perception Analyst who shares my Daily Meditations for other Ageless, Passionate & Curious People.  Modeling info @Wilhelminamodels —other info in my bio & on my websites. 
PS:  IF you want to keep seeing my posts, the ONLY way you can be that’s going to happen is by visiting my Instagram or Facebook page and liking what you see and read — or going directly to my website SD.Rocks  Instagram does not show us all the posts of all the people we follow! ✨
  • Complaining never solved much. Open discussion exploring all options  is the first step to resolution.  Sometimes answers can be found in the strangest of places. 
@1440moments by @silverdisobedience
  • Life is all about the journey. Check out @silverdisobedience daily or SD.rocks for actionable ideas for living your best life at any age.
  • Breathe.  Just Breathe.
  • Every Fall the trees lose their leaves yet not one of them is worried. 
@silverdisobedience

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The Silver Disobedience Playbook: 365 Inspirations for Living and Loving Agelessly
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